Get Real, Live Free - Growth Groups

Get Real, Live Free growth groups offer teaching (course content), weekly activities, and weekly group coaching experiences for a life-changing 10 weeks!

*NOTE: These groups are in BETA phase. Content is subject to change. Any changes made will be to create an optimal flow of teaching, activity, and connection with others.

More details are coming, but for now here are a few highlights:

~ 10 Weeks of weekly group coaching (1.5 hours each)

PLUS: An entire course with teaching modules you can return to!

~ Weekly teaching on key aspects of character formation that help you heal and live free (Weekly Module titles available by Monday)

~ Weekly activities to take you deeper

~ Access to all course content beyond the 10 week session

~ REDUCED rate for first sessions due to being in beta phase

Required additional resource: Unleash: Heart & Soul Care Sheets 

* BETA GROUPS are postponed pending enrollments. Currently looking at starting week of January 25th. Please message support @ if interested in joining us.

Possible weekly meetings on: (CENTRAL TIME)

~ Tuesdays from Noon-1:30 PM
~ Thursdays from 6 - 7:30 PM
~ EVERY OTHER Saturday from 9:30-11 AM 

Start Date for Content Access

PENDING Enrollments

Join Us for our First Groups!
  • 00Days
  • 00Hours
  • 00Minutes
  • 00Seconds

Register Now for Growth Group One!

Our first growth groups will meet Thursdays from 6 - 7:30 PM Central Time. A Tuesday afternoon and every other week Saturday morning option are being considered. This is for Group One on Thursday evenings.

Register for Get Real, Live Free

What You Get

When you sign up for Get Real, Live Free Growth Groups, you're getting a unique blend of teaching, coaching, and community.

  • Connect with others who are growth-oriented

  • A place and a path for growth.

  • Learn how to express yourself with healthy vulnerability.

  • 10 Group Coaching Sessions - 15 Hours

  • Weekly teaching videos and activities you can return to as often as you like.

Required Additional Resource

Unleash: Heart & Soul Care Sheets

Weekly work will use Unleash: Heart & Soul Care Sheets as a core tool to process challenging thoughts, feelings, and situations with God. You will receive training on the tool when you purchase this resource. You will also receive additional training weekly, and an opportunity to see how versatile and powerful this tool can be.
Purchase Unleash Sheets Here
Unleash: Heart & Soul Care Sheets

Get Real, Live Free

Growth Group Agenda

  • 1

    Welcome to Get Real, Live Free!

  • 2
  • 3

    Week 1: Getting to the Core of You

    • Understanding Character Structure and Why It's Important

    • Weekly Teaching & Agenda

  • 4

    Week 2: How Bonding Shapes Us

    • Weekly Teaching & Agenda

  • 5

    Week 3: Emotional Scripts and Experiences

    • Weekly Teaching & Agenda

  • 6

    Week 4: How Boundaries Define Us

    • Weekly Teaching & Agenda

  • 7

    Week 5: Live-Giving Love with Limits

    • Weekly Teaching & Agenda

  • 8

    Week 6: The Healing Tension of Two Truths

    • Weekly Teaching & Agenda

  • 9

    Week 7: Facing Grief and Loss

    • Weekly Teaching & Agenda

  • 10

    Week 8: Living AS God Sees Us

    • Weekly Teaching & Agenda

  • 11

    Week 9: Stepping Forward Spiritually Maturing

    • Weekly Teaching & Agenda

  • 12

    Week 10: Active Faith without Spiritual Bypassing

    • Weekly Teaching & Agenda


Jolene Underwood

Founder, Senior Instructor

Jolene Underwood is an emotional health coach and counselor in training. She draws upon her personal journey towards emotional health, her psychology background, and passion for counseling to help others cultivate a life well-lived no matter the circumstance. Her greatest desire for Christian believers is to experience more of God and more of the peace, joy, and freedom God gives. To do so, she provides practical helpful and spiritually hope-filled content that helps believers take steps of healing and growth.